A sensible, healthy diet is essential for those seeking to harmonize body and mind. Our delicious WellFood at all ROBINSON CLUBS offers balanced meals rich in protein and low in carbohydrates. Devised by licensed nutritionist Silvie Gilbert, the WellFood concept consists of creative, varied, innovative cuisine using mainly local ingredients to provide energy and balance for the whole body. A special WellFood area in the main restaurant lets you sample
tasty dishes made with regional ingredients, without having to count the calories. Our range of low-fat dishes with high-quality proteins are not only healthy, but also increase joy levels. A total of 14 new Felicity Food dishes on the ROBINSON menu is guaranteed to put a smile on your face. The secret lies in the choice of ingredients, which boost production of “happiness” hormone serotonin.
WHAT IS WELLFOOD?
Carrot-apple muesli for breakfast, wild rice and lentils with coconut for lunch, and a pike-perch fillet served with oranges and vegetables for dinner. The creativity and professionalism of our chefs allows them conjure up the very best dishes using regional ingredients and offer you unique taste experiences.
If you find hunger striking between meals, our WellFood station is open throughout the day, offering freshly prepared vegetable and fruit shakes, such as pear and basil, apple and mint, cucumber and ginger, or papaya and carrot. Sheer pleasure and the knowledge that you are making the healthy choice — that's what WellFood is all about.
THE WELLFOOD PREPARATION PROCESS
When preparing WellFood dishes our chefs focus on excellent quality which you can taste. Locally sourced products have absolute priority, meaning that you will find fresh local produce on the menu every day, and have the chance to experience local culinary traditions.
Cooking methods that retain nutrients, such as short cooking times, ensure that you get all of the goodness from the ingredients we use. This helps to eliminate excessive fat from the outset and all of our dishes are based on the very latest nutritional findings, with many coming from the traditions of Ayurveda.
Now you can reproduce all of our WellFood recipes from the clubs at home.
Go to WellFood recipes.
WellFood — savor the goodness
More vitamins and bio-active ingredients, less fat and high-quality proteins — this is the WellFood concept. Our tasty low-carb dishes indulge heart and mind, while providing your body with precisely what it needs: vitamins for a strong immune system and healthy nerve system, minerals to strengthen teeth and bones, and protein to supply tissue and cells. Our chefs avoid excessive fat, as low-fat dishes are not only healthier but easier to digest too, promoting a general sense of well-being.
WellFood is one of the five pillars that make up our WellFit concept. These are GroupFitness, Body&Mind, PersonalTraining, WellFit Spa, and our balanced WellFood cuisine. This combination of culinary delicacies, beneficial wellness treatments and fitness programs help you find yourself again and restore your inner balance.
A balanced diet for your sports and activities holiday
A light and healthy diet is a vital part of an active wellness vacation. After a day of sport and relaxation, what your body needs most is food high in protein and low in carbohydrates — which is exactly what you will find at the buffet in our special WellFood area. Here you can indulge to your heart's content, safe in the knowledge that you are doing your body good. So, take time to savor the experience of fueling up on vitamins, minerals, and proteins with the delicious dishes on offer at our WellFood station.
You can enjoy our delicious WellFood at all ROBINSON CLUBS:
CLUB AGADIR, Morocco (summer and winter)
CLUB ALPENROSE ZÜRS, Austria (winter)
CLUB AMADÉ, Austria (summer and winter)
CLUB AMPFLWANG, Austria (summer)
CLUB APULIA, Italy (summer)
CLUB AROSA, Switzerland (summer and winter)
CLUB CALA SERENA, Spain (summer and winter)
CLUB ÇAMYUVA, Turkey (summer)
CLUB DAIDALOS, Greece (summer)
CLUB DJERBA BAHIYA, Tunisia (summer and winter)
CLUB ESQUINZO PLAYA, Spain (summer and winter)
CLUB FLEESENSEE, Germany (summer and winter)
CLUB JANDIA PLAYA, Spain (summer and winter)
CLUB LANDSKRON, Austria (summer and winter)
CLUB MALDIVES, Maldives (summer and winter)
CLUB NOBILIS, Turkey (summer and winter)
CLUB PAMFILYA, Turkey (summer)
CLUB QUINTA DA RIA, Portugal (summer and winter)
CLUB SARIGERME PARK, Turkey (summer)
CLUB SCHLANITZEN ALM, Austria (summer and winter)
CLUB SCHWEIZERHOF, Switzerland (summer and winter)
CLUB SOMA BAY, Egypt (summer and winter)