Aqua Fit and XCO® training on holiday with ROBINSON

Aqua Fit and XCO® — Innovative Strength and Endurance Training

Try new types of sports, train the whole body, have fun exercising with like-minded people — with Aqua Fit and XCO® on your ROBINSON resort holiday. Use your holiday to get your body into top shape.


What Are Aqua Fit and XCO®?

Would you like to train your body holistically while having fun? Then pull on your sports gear and get into GroupFitness. Get an intense workout with fitness programs like Aqua Fit and XCO® from ROBINSON and sustainably increase your endurance. For Aqua Fit, our trainer is waiting for you in the ROBINSON pool to get you busy in the water. Our Aqua Fit courses are held in shallow water or using pool noodles in deeper water and effectively train your arms, legs, buttocks and torso while being gentle on your joints. Aqua Fit increases your endurance, muscle strength and flexibility.

In addition to conventional sport and fitness programs, our ROBINS continually bring you the latest trends for you to try out. These include endurance and muscle training XCO®. With XCO®, you run or walk with a so-called XCO-TRAINER®: two cylinders similar to handheld weights filled with special granules. These slide end to end inside the cylinders as they are moved back and forth. This movement trains your arms, back, shoulders and stomach, improves your running style, and loosens tension — either on a treadmill or outside.

5 Reasons for Aqua Fit and XCO®

Five arguments that will win you over

Aqua Fit and XCO® holistically train your muscle strength and endurance

Aqua Fit and XCO® are easy to learn.

Aqua Fit and XCO® train coordination and awareness of your own body.

Aqua Fit and XCO® gently and effectively loosen tension.

Aqua Fit and XCO® are a whole load of fun.

Aqua Fit and XCO® on holiday

Train Your Body on Land and in the Water with ROBINSON

To help get your body in shape with us, you need comfortable sports gear and special sports shoes. For Aqua Fit beneath the open sky or in the indoor pool, swimwear is sufficient. We provide all the equipment.

The GroupFitness courses are open to all guests aged 14 and over. Before participating in a GroupFitness workout, please refrain from heavy meals. Instead, eat something light about an hour before working out, preferably a delicious snack from our WellFood® buffet.

Aqua Fit and XCO® are available at these ROBINSON CLUBS:

CLUB AGADIR, Morocco (summer and winter)
CLUB ALPENROSE ZÜRS, Austria (winter)
CLUB AMADÉ, Austria (summer and winter)
CLUB AMPFLWANG, Austria (summer)
CLUB APULIA, Italy (summer)
CLUB AROSA, Switzerland (summer and winter)
CLUB CALA SERENA, Spain (summer and winter)
CLUB CAMYUVA, Turkey (summer)
CLUB DAIDALOS, Greece (summer)
CLUB ESQUINZO PLAYA, Spain (summer and winter)
CLUB FLEESENSEE, Germany (summer and winter)
CLUB JANDIA PLAYA, Spain (summer and winter)

CLUB LANDSKRON, Austria (summer and winter)
CLUB MALDIVES, Maldives (summer and winter)
CLUB MASMAVI, Turkey (summer)
CLUB NOBILIS, Turkey (summer and winter)
CLUB PAMFILYA, Turkey (summer)
CLUB PLAYA GRANADA, Spain (summer)
CLUB QUINTA DA RIA, Portugal (summer and winter)
CLUB SARIGERME PARK, Turkey (summer)
CLUB SCHLANITZEN ALM, Austria (summer and winter)
CLUB SOMA BAY, Egypt (summer and winter)

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