Take time out, find peace, let your thoughts flow — ROBINSON CLUB BODY & MIND returns body, mind, and inner balance to harmony. ROBINSON CLUB BODY & MIND offers Pilates, yoga, Stretch & Relax, and autogenic training to
relax and train your body. Gentle stretching and strength exercises relieve tension while strengthening your muscles — your body will feel fit and supple once more, and you will feel deeply relaxed.
Job, family, relationships, and friends — there is often not much time left to listen to your inner self. A ROBINSON CLUB vacation is the perfect time and place to do just that. Take time out, follow your inner voice, and bring body and mind back into harmony.
BODY & MIND AT ROBINSON CLUB
BODY & MIND represents one of ROBINSON'S five WellFit® pillars. These also include GroupFitness, WellFood®, WellFit® spa, and personal fitness training. WellFit® — the combination of wellness and fitness — uses exercise and enjoyment to ensure you feel reborn during your ROBINSON vacation.
Pilates — gentle training for body and mind
This gentle whole-body training strengthens muscles, nurtures body and mind, relieves tension, and prevents long-term postural problems. Learn this increasingly popular training method and its most important basic exercises at ROBINSON Pilates classes. While you concentrate on the exercises, your mind becomes truly free, allowing you to feel relaxed and refreshed.
Yoga — exercise and meditation for inner and outer wellbeing
Breathe in, breathe out, be aware of your breathing and body — yoga relaxation exercises and meditation calm body and mind. Learn different Asanas to train your muscles, stimulate your internal organs, and promote your sense of balance. Through meditation you will sharpen your senses and separate the inessential from the essential. Bring body and mind into harmony and utilize your strength — now and each new day!
Stretch & Relax — extensive stretching exercises for
sports people and those looking for relaxation
Greater flexibility, strengthening muscles and inner balance — these are the fundamentals of ROBINSON CLUB’S Stretch & Relax. The simple stretching exercises promote well-being and are suitable for warming up or cooling down for all winter, water, and ball sports. The final relaxation phase has a positive effect on your inner balance.
Autogenic training — embark on a dream journey into yourself.
Control your body, look inside your soul, and find tranquility with autogenic training at your ROBINSON CLUB. The popular relaxation technique of autogenic training increases the body’s performance potential, relaxes muscles, and has a calming effect on mind and soul.
Five pillars — one concept: In all ROBINSON CLUBS
you will improve your mental and physical fitness:
CLUB AGADIR, Morocco (summer and winter)
CLUB ALPENROSE ZÜRS, Austria (winter)
CLUB AMADÉ, Austria (summer and winter)
CLUB AMPFLWANG, Austria (summer)
CLUB APULIA, Italy (summer)
CLUB AROSA, Switzerland (summer and winter)
CLUB CALA SERENA, Majorca (summer and winter)
CLUB ÇAMYUVA, Turkey (summer)
CLUB DAIDALOS, Kos (summer)
CLUB ESQUINZO PLAYA, Fuerteventura (summer and winter)
CLUB FLEESENSEE, Germany (summer and winter)
CLUB JANDIA PLAYA, (summer and winter)
CLUB LANDSKRON, (summer and winter)
CLUB MALDIVES, (summer and winter)
CLUB NOBILIS, (summer and winter)
CLUB PAMFILYA, (summer)
CLUB QUINTA DA RIA, (summer and winter)
CLUB SARIGERME PARK, (summer)
CLUB SCHLANITZEN ALM, Austria (summer and winter)
CLUB SOMA BAY, Egypt (summer and winter)
TOP CLASS PARTNERS
Many prestigious partners guarantee that our equipment is always up-to-date, of high technical quality and consistent with the latest trends in all our WellFit® areas. NIKE is the outfitter for the ROBINS in the area of fitness clothing. Train on fitness equipment from market leaders Technogym, in every club you can utilize the facilities of Power Plate® vibration training and manage your training with heart rate monitors by POLAR.
In selected WellFit® spas you will have access to exclusive high-quality cosmetics by THALGO and ST BARTH. TOGU is a partner for the WellFit® TOP events. Our expert partner for quality assurance in the WellFit® spas is the European Wellness Institute (EWI).